A familiar pattern is starting to emerge. Drop a few pounds, rebound 1-2 pounds. Repeat.
I've also been tracking early morning blood glucose. over the period on the graph, it's gone from a very unhealthy 120 down to a pretty good 79.
The high morning glucose was the thing that got me back onto a no-carb diet. My glucose control seemed to be failing.
12 pounds down. 10 more to get to a psychologically important big round number.
I also fixed the month. The previous graphs were 1 month in the future.